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Before you jump to Chocolate cookies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Your mood can truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you feel healthier. And now you are aware that it can help improve your mood too!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate cookies recipe. You can cook chocolate cookies using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate cookies:
- Take 225 g butter at room temperature
- Use 150 g sugar
- Take 420 g flour
- You need 30 g cocoa powder
- Take 1 egg
Instructions to make Chocolate cookies:
- Cream butter and sugar.
- Add the egg and mix well.
- Add flour and cocoa powder and mix well to form a soft dough.
- Roll out the dough and cut into desired shape.
- Bake in a pre-heated oven at 180°C for 10-15 mins.
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