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Before you jump to Chocolate cookies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate cookies recipe. You can cook chocolate cookies using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chocolate cookies:
- You need 125 g Butter
- You need 1/2 cup Brown sugar
- Get 1 Egg
- You need 1 tsp Vanilla or chocolate flavour
- You need Flour 1,1/4 cup
- Use 1/4 tsp Baking powder
- Prepare 1/8 tsp Baking soda
Steps to make Chocolate cookies:
- In a bowl, squeeze out your butter, add brown sugar, egg and flavour then cream together.
- Add the flour, baking powder, baking soda, and cocoa powder you mix again, you will get a sticky dough
- Scoop and mold into a flat ball, arrange on a baking tray and bake in a preheated oven for 10-12mints.
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