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Blackened Chicken Fettuccine Alfredo
Blackened Chicken Fettuccine Alfredo

Before you jump to Blackened Chicken Fettuccine Alfredo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. Now you are aware that green tea can help improve your mood also!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to blackened chicken fettuccine alfredo recipe. You can have blackened chicken fettuccine alfredo using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Blackened Chicken Fettuccine Alfredo:
  1. Use 4 Chicken Breasts
  2. You need 1 C Heavy Whipping Cream
  3. Prepare 1/2 C Grated Parmesan
  4. You need 2 Tbs Butter
  5. Prepare 1 Head Garlic
  6. Use 9 oz Fettuccine Pasta
  7. Use 1/4 tsp Black Pepper
  8. Get 2 tbs Olive Oil, divided
  9. Take TT Blakening Seasoning
  10. Take TT Salt
Steps to make Blackened Chicken Fettuccine Alfredo:
  1. Preheat oven to 350° F. Place head of garlic on a small shallow pan and drizzle with 1 tbs olive oil. Cover with foil and bake for 45 minutes. Let cool and squeeze roasted garlic paste from cloves.
  2. Pound out chicken breasts to even thickness and season with salt and blackening seasoning.
  3. Prepare pasta according to package.
  4. Add cream, butter, roasted garlic, pepper to medium saucepan over medium heat and simmer, whisking often.
  5. Heat 1 tbs olive oil over medium high heat in cast iron skillet, add seasoned chicken, and sautee for 3-5 minutes per side.
  6. Halfway through cooking chicken, stir parmesan into sauce, reserving 2 tbs for garnish.
  7. After reducing sauce for about 5 minutes, toss in prepared pasta and evenly coat with sauce.
  8. Portion out pasta, top with chicken, and garnish with reserved parmesan.

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