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Cajun Chicken Fettuccine Alfredo
Cajun Chicken Fettuccine Alfredo

Before you jump to Cajun Chicken Fettuccine Alfredo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to cajun chicken fettuccine alfredo recipe. To make cajun chicken fettuccine alfredo you only need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Cajun Chicken Fettuccine Alfredo:
  1. You need 1 cup butter
  2. Get 1 1/2 cup heavy cream
  3. You need 4 clove finely minced garlic
  4. Use 3 chicken breasts
  5. Take 2 pinch Cajun spice
  6. Take 1 Salt
  7. Prepare 1 Pepper
  8. Provide 2 roma tomatos
  9. You need 1 bunch Italian parsley
  10. Take 3/4 box fettuccine pasta
  11. Prepare 1 packages grated parmesan cheese
  12. Provide 1 Any veggies left over in your fridge!
  13. Prepare 3 tbsp cooking oil of choice
Steps to make Cajun Chicken Fettuccine Alfredo:
  1. Preheat oven to 375.
  2. Cut the chicken breasts into strips and rub with oil, salt, pepper, and Cajun spice. Place in oven for 25-30 minutes.
  3. To make things easier, I always chop my veggies first thing. This includes the garlic, tomato, and the parsley, as well as any other you would like to add.
  4. Put water in pot for the pasta and begin the boil for the noodles. In the meantime, melt 1 cup butter over medium heat and add the chopped garlic.
  5. Slowly add the cream, constantly stirring. Add the pasta to the pot. Cook to al dente. If you are adding separate vegetables, pan fry those in butter and add a splash of red wine if you dare. ;) Let that caramelize nicely.
  6. Once cream/butter begins to steam, slowly add the Parmesan cheese and continue to stir.
  7. Once the sauce becomes thickened, add the diced tomato and 3/4 of the chopped parsley. Add cracked black pepper and salt to taste.
  8. Drain pasta and add sauce. Stir. Place pasta, then vegetables, then chicken on a tray. Cover with parsley and Parmesan cheese.
  9. Enjoy!!!!

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