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Before you jump to Siu Mai (Chinese Dumpling with Chicken and Shrimp) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, you might be surprised to discover, are great at combating depression. You must see to it, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to siu mai (chinese dumpling with chicken and shrimp) recipe. To cook siu mai (chinese dumpling with chicken and shrimp) you need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Siu Mai (Chinese Dumpling with Chicken and Shrimp):
- You need Skin
- Take 60 grams flour
- Prepare 4 eggs
- Provide Seasonings
- Prepare 2 tbsp sugar
- You need 2 tbsp light soy sauce
- Take 3 tsp salt
- Prepare 1 tsp seame oil
- Use 1 dash pepper
- Prepare 1 tbsp oyster sauce
- Get Filling
- Get 320 grams lean chicken
- Get 320 grams shrimp
- Use 5 mushrooms; soaked
Steps to make Siu Mai (Chinese Dumpling with Chicken and Shrimp):
- Rinse shrimp and dry it with cloth, put the shrimp into a big plate, add salt and stir for about 2 minutes
- Carve lean chicken and mushrooms into small grains, add the stirred shrimp, light soy sauce, sugar, and oyster sauce, stir for 3 minutes, add sesame oil and pepper
- Sieve the flour to get rid of big grains, put egg in the flour, stir until a soft dough is formed
- Slice the dough to form a long roll, cut the roll into small pieces (about 45 pieces), press each piece into a thin wrapper of 4 cm diameter (this is the skin of Siu Mai)
- Hold the skin in the left hand near the tip of the fingers, spread the filling with a chopstick, roll the dough into a cylidrical form with the filling exposed at the top
- Press the filling again with a bamboo stick, put the dough in an oil-spread steam basket, steam for about 5 minutes
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