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Chicken and Dumpling Soup
Chicken and Dumpling Soup

Before you jump to Chicken and Dumpling Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

See, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken and dumpling soup recipe. You can have chicken and dumpling soup using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chicken and Dumpling Soup:
  1. Use 2 tbsp Olive oil
  2. Prepare 2 tbsp butter
  3. Take 1 1/2 cup flour
  4. Provide 1 salt
  5. Provide 1 pepper
  6. Use 1 whole chicken cut
  7. You need 1 cup diced celery
  8. You need 1 cup diced carrots
  9. Get 2 medium onion diced
  10. Get 1/2 tsp dried thyme
  11. Take 1/4 tsp turmeric
  12. Get 6 cup chicken broth
  13. Take 1/2 cup heavy cream
  14. Prepare 1 Bisquick as needed
Instructions to make Chicken and Dumpling Soup:
  1. Sprinkle chicken pieces with salt and pepper, then dredge both sides in flour.
  2. Melt butter and oil in a large soup pot over medium-high heat. In two batches, brown chicken on both sides and remove to a clean plate.
  3. In the same pot add carrots celery and onion. Cook 4 to 5 min on Med to high heat.
  4. Stir in turmeric and thyme. Add chicken broth. Stir to combine.
  5. Add the chicken back to the pot and simmer for 30 minutes. The chicken should be completely submerged.
  6. Remove chicken and shred the chicken off the bone. Discard skin and bones. Add the shredded chicken back to the pot.
  7. Pour in the heavy cream and stir.
  8. Make the dumplings according to the directions. Drop them by tablespoon into the simmering soup. Cook for 20 minutes
  9. Let sit for 10 minutes before serving

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