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Chicken Alfredo Dumplings
Chicken Alfredo Dumplings

Before you jump to Chicken Alfredo Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken alfredo dumplings recipe. To cook chicken alfredo dumplings you need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Chicken Alfredo Dumplings:
  1. You need 1 can Alfredo sauce
  2. Prepare 1 packages chicken breasts
  3. Use 1 can biscuits
  4. Get 1 cup parmesan cheese
  5. Take 1 tsp garlic powder
  6. Get 1 tsp Italian seasoning
Instructions to make Chicken Alfredo Dumplings:
  1. Mix Alfredo sauce with cheese, garlic powder and Italian seasoning. Set aside.
  2. Boil and shred chicken. Add chicken to Alfredo sauce.
  3. Open can of biscuits and cut each into four pieces. Roll dough into balls and place into lightly greased glass cook ware (or a pan).
  5. Pour mixture over dough balls. Sprinkle extra cheese on top.
  7. Place in heated oven 350* and bake for 1 hour.
  8. If making a larger meal, cook for 1 1/2 hours for all of the dough to cook.

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