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Chicken And Dumplings
Chicken And Dumplings

Before you jump to Chicken And Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. You can cook chicken and dumplings using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken And Dumplings:
  1. Take 6 Chicken breast ( boneless and skinless)
  2. Use 2 can Cream of celery
  3. Use 2 can Big cans cream of chicken or 4 small cans
  4. Take 1 packages 20 count frozen biscuits
  5. You need 1 bunch Celery (optional)
  6. Prepare 1 Salt & pepper to taste
  7. Get 1 cup Flour
  8. You need 1 large Pot.
Steps to make Chicken And Dumplings:
  1. Leave biscuits out so they can thaw out
  2. Cook chicken until no longer pink. I slow cook mine all day on the stove.
  3. Once chicken is done, remove chicken for the pot and then shred it.
  4. Turn heat up on stove to med. add all the cream of chicken and cream of celery.
  5. Open biscuits and put cup of flour on a clean surface and press thawed biscuits in flour and then slice into strips, then cut them in half.
  6. Once the biscuits have been sliced, add them one at a time and stir constantly. If not stirred they will stick to the bottom of the pot.
  7. Add chicken, still stirring.
  8. Cook for about 20 mins. Stir every 10 seconds.

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