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Bistec Picado
Bistec Picado

Before you jump to Bistec Picado recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you wish to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to bistec picado recipe. You can cook bistec picado using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Bistec Picado:
  1. Provide 1 lb stir fry stake
  2. You need 2 roasted pasilla chiles
  3. You need 2 potatos in thin rounds
  4. Use 3 tomatos in cubes
  5. Get 1/2 onion chopped
  6. Take 1 pepper
  7. Get 1 salt
  8. Use 1 garlic salt
Instructions to make Bistec Picado:
  1. first roast pasilla chiles. they will be done when completely black and blisterred and they should soften. once done peel off the skin and cut off ends to remove seeds. cut into strips and set aside
  2. prep the rest of veggies. peel and cut potatos in thin rounds. chop tomatos and onion.
  3. heat a tablespoon of oil and season meat with garlic salt, pepper, and salt. brown meat in oil
  4. add tomato, onion, & potatos to meat. cover and cook until potatos get soft then add pasilla chiles (if it seems to dry add a little water so food doesnt stick)

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