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Sticky Barbacue Meatballs
Sticky Barbacue Meatballs

Before you jump to Sticky Barbacue Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you do not throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to feel better!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sticky barbacue meatballs recipe. You can have sticky barbacue meatballs using 22 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Sticky Barbacue Meatballs:
  1. Provide Meatballs
  2. Prepare 1 1/4 kg hamburger/mince meat
  3. Use 2 eggs
  4. Provide 3 tbsp worcestershire sauce
  5. Provide 1/2 cup milk
  6. Use 1 onion, chopped finely
  7. Provide 1/2 tsp garlic salt
  8. Use 1 tbsp lawry's seasoning salt
  9. Prepare 3 tbsp parmesan cheese
  10. Get 1 cup ketchup
  11. Provide 1 cup blitzed or finely crushed crackers
  12. Get Barbecue Sauce
  13. Use 1 bottle barbecue sauce
  14. Take 1/2 cup ketchup
  15. You need 1 tbsp vinegar
  16. You need 1 tbsp worcestershire sauce
  17. Use 1/2 tsp salt
  18. You need 1 small onion, minced
  19. You need 1/2 to 3/4 cup water
  20. Get 1 cup brown sugar
  21. Take 2 tbsp mustard
  22. Prepare 1 tbsp honey
Steps to make Sticky Barbacue Meatballs:
  1. Pre-heat the oven to 350 f/180 c/ gas mark 4.
  2. In a large bowl mix all the meatball ingredients together until its a meatloaf-like mixture.
  3. Cover and let the meat sit for about 30 to marinade and mix the flavours together.
  4. Roll the meat into balls about the size of a golf ball. Use a ice cream scooper if you find it easier.
  5. Spray a baking tray, and place the meatballs on it as you roll.
  6. Transfer to the oven and bake for about 15 minutes.
  7. Mix all the barbecue ingredients together in a pot. Simmer on low for about 45 minutes until the mixture has become sticky and thickened. Stir every so often. Add a small splash of water before adding the meatballs.
  8. Add the meatballs into sauce and continue simmering for another 5 minutes. You want the meat inside to be nice and soft and slightly crispy on the outside.
  9. When done let the meatballs sit in the sauce covered with a lid for about 20 minutes.
  10. Serve over plain rice or mashed potatoes.

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