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Roasted sandwich idli with salad
Roasted sandwich idli with salad

Before you jump to Roasted sandwich idli with salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a terrific source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to roasted sandwich idli with salad recipe. You can have roasted sandwich idli with salad using 23 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Roasted sandwich idli with salad:
  1. Get 2 cups semolina (rava)
  2. Use 1 glass buttermilk
  3. Get As per taste Salt
  4. Use 1/2 teaspoon Baking soda(eno)
  5. You need For stuffing
  6. Get 2 boiled potatoes
  7. Use as required Veggies (capiscum sweet corn paneer peas carrot)
  8. Take 1 onion
  9. Use 1 teaspoon spices (cumin feenal coriander seeds kalonji)
  10. Prepare As per taste Salt
  11. Take 2 green chilies
  12. You need As required Kasuri methi (roasted and crush)
  13. Provide 1 teaspoon oil
  14. You need 1 tomato
  15. Use as per taste Red chilli powder
  16. Get 1/4 teaspoon Turmeric powder
  17. You need 1/2 teaspoon haram masala
  18. Take For salad-
  19. You need 1 Onion
  20. Take 1 Cabbage
  21. Provide 1 Capsicum
  22. Provide As required Peri peri masala(optional)
  23. You need As per taste Salt
Steps to make Roasted sandwich idli with salad:
  1. Mix the semolina salt and buttermilk and leave for half an hour.
  2. Now take a pan and add oil when oil is hot add spices(cumin fennel coriander kalonji) now add onion then saute add veggies and tomato saute well now add turmeric and chilli powder then add potatoes and mix well now add crush fenugreek garam masala and coriander.
  3. Stuffing is ready.
  4. Now put soda in idli better and put half the round in the idli mold then put in stuffing and will cover with idli better now stem to idli for 12-15 minutes.
  5. Take a nonstick tawa add oil put the idli in pan then roast from both sides.
  6. Now take a pan add onions capsicum and cabbage and saute add salt and peri peri masala then add roasted idli.
  7. Now serve the idli with sambhar or chutney.

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