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Mixed Vegetables Pickle
Mixed Vegetables Pickle

Before you jump to Mixed Vegetables Pickle recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, believe it or not, are great for helping you battle depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot better!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mixed vegetables pickle recipe. To cook mixed vegetables pickle you need 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Mixed Vegetables Pickle:
  1. Take 1 cup sliced radish
  2. Take 2 cups sliced carrots
  3. Use 1 cup cauliflower florets
  4. You need 1/2 cup green chilli pieces
  5. Prepare 1 cup mustard oil
  6. Prepare 1 tbsp salt
  7. Get 1 pinch Asafoetida
  8. Prepare 1 tsp nigella seeds
  9. Take 1 tsp turmeric powder
  10. Provide To be dry roasted and ground
  11. Take 1 tsp fenugreek seeds
  12. Provide 1 tsp carom seeds
  13. Get 1/2 cup fennel seeds
  14. Take 1/2 cup mustard seeds
  15. Use 1/4 cup cumin seeds
  16. Take 1 tsp peppercorns
  17. You need 6 dried red chillies
Steps to make Mixed Vegetables Pickle:
  1. Boil 3 cups water in a pan,add carrots,cauliflower and radish.Cook fo 3 minutes.
  2. Dreain the vegetables and spread on a dry cloth.Let be dried iether in sunlight or under a fan for 1 hour.
  3. Dry roast the spices mentioned above and dry grind coarsely.
  4. Take dried vegetables in a bowl,add green chillies.
  5. Heat mustard oil in apan till smoking point.Turn off flame and let it be cooled.Add turmeric powder to the oil and mix.
  6. When oil is cool,add to vegetables,add ground spices,nigella seeds and salt.
  7. Mix well.Put in glass jars,cover the lids and put in sunlight for 3-4 days.
  8. After 3-4 days mix vegetable pickle is ready to serve.

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