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Dal Palak with Veggies
Dal Palak with Veggies

Before you jump to Dal Palak with Veggies recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

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We hope you got insight from reading it, now let’s go back to dal palak with veggies recipe. To make dal palak with veggies you need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Dal Palak with Veggies:
  1. Take 1 cup split yellow, soaked, moong dal
  2. You need 2 cups chopped veggies like parmal, turai, kachha kela, arbi, pumpkin,potato
  3. Use 2 cups chopped spinach
  4. Provide 1/2 cup chopped tomatoes
  5. Prepare 1/3 cup chopped onion
  6. Get 1 tbsp grated ginger
  7. Prepare 1 chopped green chilli
  8. Take 1/3 cup grated coconut
  9. Prepare 1 tbsp cooking oil
  10. Take 1 tsp ghee
  11. Use 1 tsp panch phoran
  12. Prepare 1 bay leaf cut into halves
  13. Prepare 1/2 tsp turmeric powder
  14. Provide 1 tsp salt(more/less
  15. Prepare 1 tsp roasted cumin powder
  16. Use 1/2 tsp black pepper powder
  17. Use 3 cups or more water
Instructions to make Dal Palak with Veggies:
  1. In a pressure cooker take soaked dal, veggies, water, salt and turmeric powder. Pressure cook for 1 whistle. Let the pressure naturally.
  2. In a wok heat oil. Add panch phoran and let them splutter. Add chopped onion and saute till rawness is gone.
  3. Add chopped tomatoes, green chilli and grated ginger. Cook till tomatoes are soft.
  4. Add chopped spinach and grated coconut and fry for two minutes. Then add this spinach masala with the boiled dal and vegetables in pressure cooker.
  5. Mix well and cook covered till one boil.
  6. Switch off the flame. Mix to dal roasted cumin powder, black pepper powder and ghee. Cover for 2 minutes and serve with Rice and/roti. - Thanks

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