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Mixed vegetables raita
Mixed vegetables raita

Before you jump to Mixed vegetables raita recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you be better. And now you know it can help you be happier too!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to mixed vegetables raita recipe. You can have mixed vegetables raita using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Mixed vegetables raita:
  1. Take 2 tbsp chopped onions
  2. Provide 2 tbsp chopped tomatoes
  3. Take 2 tbsp chopped cocumber
  4. Prepare 2 tbsp chopped cabbage
  5. Take 1 chopped green chilli
  6. Get 1 tbsp chopped fresh coriander
  7. Take 1 tsp dried mint or 1 tbsp fresh mint
  8. Provide 1 cup yogurt
  9. Prepare 1/2 tsp chat masala
  10. Take 1/2 tsp red chilli flakes
  11. Prepare 1/2 tsp crushed roasted cumin
  12. Provide as needed Salt
  13. Provide as needed Water
Instructions to make Mixed vegetables raita:
  1. Wash all the vegetables
  2. Chopped all the vegetables
  3. Take a bowl and add all the chopped vegetables
  4. Whisked yogurt nicely and add into vegetables. Mix well
  5. Add all the spices and mix
  6. Add water if needed. Mixed vegetable raita is ready to serve. Serve with Tahari, khitchri or any kind of rice.

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