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Before you jump to Roasted Bacon Onion Veggies & Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we have to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to roasted bacon onion veggies & brussel sprouts recipe. To cook roasted bacon onion veggies & brussel sprouts you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Roasted Bacon Onion Veggies & Brussel Sprouts:
- Provide 1 lb Brussel Sprouts trimmed
- Use 1 large green zucchini, cut in quartered chunks
- Take 1 large yellow zucchini, cut in quartered chunks
- Take 1 1/2 cup sliced fresh mushrooms
- Provide 3 -4 small sweet bell peppers, cut in chunks
- Prepare 6 slice chopped bacon
- Use 1/2 cup chopped onion, large dice
- Prepare 3 tbsp brown sugar
- Get 1 tbsp onion powder
- Prepare 2 tsp garlic powder
- Take salt & pepper
Steps to make Roasted Bacon Onion Veggies & Brussel Sprouts:
- Preheat oven to 400°F.
- Cook bacon till almost crisp, add onion and toss for 1 minute. Drain grease saving 1-2 tbsp.
- Toss veggies with bacon, onion and a small amount of bacon grease. Season with sugar and spices. Toss to coat and pour into glass baking dish.
- Bake for approximately 40-50 minutes or until veggies are carmelized and tender.
- If Brussel Sprouts are large you may choose to cut in half so they will cook mor tender. Make sure veggies are about equal sizes so they will cook evenly.
- You can add walnuts, and dried cranberries for a bit or crunch and added sweetness.
- Pairs well with risotto, chicken or pork. - - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/435083-creamy-mushroom-risotto - https://cookpad.com/us/recipes/347980-mozzarella-chicken-rolls - https://cookpad.com/us/recipes/361178-parmesan-risotto
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