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Veggies Raita
Veggies Raita

Before you jump to Veggies Raita recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

If you would like to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to veggies raita recipe. To cook veggies raita you only need 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Veggies Raita:
  1. Use 1/2 kg curd
  2. Provide 2-3 piece salad leaves
  3. Take 2 tomatoes chopped
  4. Provide 2 cucumber chopped
  5. Take 1 large onion slices
  6. Take Dry ingredients
  7. Get 1 tsp Salt(to taste)
  8. You need 1/2 tsp red chilli powder
  9. Provide 1 tsp roasted zeera powder
  10. Use For Garnish
  11. You need Chat masala for sprinkle(optional)
Steps to make Veggies Raita:
  1. Take a bowl put the curd
  2. Whisk and add 1/2 cup of water
  3. Add salt
  4. Add Chilli powder
  5. Add zeera powder
  6. Mix very well
  7. Add onion
  8. Add cucumber
  9. Add tomato
  10. Then add salad leaves
  11. Nicely mix
  12. All are combined
  13. Sprinkle the chat masala

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