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#ExperimentalCooking -Chicken Chop and Roasted Veggies
#ExperimentalCooking -Chicken Chop and Roasted Veggies

Before you jump to #ExperimentalCooking -Chicken Chop and Roasted Veggies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to #experimentalcooking -chicken chop and roasted veggies recipe. To make #experimentalcooking -chicken chop and roasted veggies you only need 1 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare #ExperimentalCooking -Chicken Chop and Roasted Veggies:
  1. Take Chicken leg, potatoes, carrots, green peas, ginger garlic paste, dhania powder, jeera powder, chilli powder, salt, turmeric, olive oil and fresh herbs of choice
Steps to make #ExperimentalCooking -Chicken Chop and Roasted Veggies:
  1. Wash and clean Chicken leg. Marinate with 1 tablespoon ginger garlic paste, some Red chilli powder, Dhania powder, Turmeric and salt. Let it sit for 20 minutes.
  2. Cut the Potatoes into 4 squares keeping jacket on,
  3. Cut the Carrots into 3 inch quaters. Now par boil the potatoes, carrots and peas and keep aside after draining the water.
  4. Take a cooking pan preferably a Ribbed one so the Chicken chop will get the appearance of being grilled. Heat the pan add 2 teaspoons oil and put the Chicken on Medium heat,Cook on each side for 3 minutes. If you have an oven you can preheat to 200° for 10 minutes and then put the Chicken on a baking tray and cook for 5-7 minutes at 100°.
  5. Once the Chicken is done you can remove it from the pan into your playing dish and toss the carrots, potatoes and green peas into the pan and roast with 1 tablespoon of Olive oil for a couple of minutes.
  6. Transfer to your plating dish and sprinkle your choice of fresh herbs, salt, chaat masala on all.
  7. Your dish is ready to eat. Enjoy bon appetite.

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