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Cod in Parma ham with roasted vegetables #mycookbook
Cod in Parma ham with roasted vegetables #mycookbook

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Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition required for maintaining your health. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to cod in parma ham with roasted vegetables #mycookbook recipe. To cook cod in parma ham with roasted vegetables #mycookbook you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:
  1. You need 2 fillets of cod or any white fish
  2. Get 4 slices Parma ham
  3. Provide 1 large or 2 small onions
  4. Use 2 red peppers
  5. You need Some small new potatoes (however many you want)
  6. You need Olive oil and balsamic vinegar
  7. Prepare to taste Salt and pepper
Instructions to make Cod in Parma ham with roasted vegetables #mycookbook:
  1. Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked.
  2. Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes.
  3. Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked.
  4. Serve as it is or with a green vegetable.

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