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Roasted Vegetables with Feta Cheese
Roasted Vegetables with Feta Cheese

Before you jump to Roasted Vegetables with Feta Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. You must make sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to roasted vegetables with feta cheese recipe. To make roasted vegetables with feta cheese you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Roasted Vegetables with Feta Cheese:
  1. You need 1 pound button mushrooms (white or crimini), quartered
  2. You need 1/2 pound asparagus, bottoms trimmed and cut into roughly 1.5" segments
  3. Prepare 1/2 pint grape or cherry tomatoes
  4. Prepare 1/2 a large sweet onion, peeled and cut into 1/4" strips vertically
  5. Provide 1 Tablespoon olive oil
  6. Provide 1-2 Tablespoons fresh lemon juice
  7. Get 1/4-1/2 teaspoon garlic powder
  8. Prepare 1/4-1/2 teaspoon salt
  9. Get 1/4 cup crumbled Feta cheese
  10. Take optional: chopped fresh herbs (basil, parsley, mint, and cilantro all work well)
Steps to make Roasted Vegetables with Feta Cheese:
  1. PAN ROASTING METHOD: Add olive oil to a large pan (at least 12") and preheat to medium high.
  2. Lay the vegetables in a single layer in the pan, covering the entire cooking surface. Let the vegetables roast for about 5 minutes on one side before stirring them to redistribute and then roast another 5 minutes or so on the other side.
  3. Pour vegetables a large bowl, season with salt, lemon juice, and garlic powder, and toss gently to mix.
  4. Sprinkle with Feta and fresh herbs if you choose and enjoy!
  5. OVEN ROASTING METHOD: Preheat oven to 425F, toss veg with olive oil, and spread in single layer on a sheet pan. Roast for 12 to 15 minutes, then go to Step 3.

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