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Before you jump to Roasted Harvest Veggies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a great source of protein.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roasted harvest veggies recipe. To cook roasted harvest veggies you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Roasted Harvest Veggies:
- Provide 2 bushels fresh asparagus
- Provide 3 large zucchini
- Provide 2 packs sliced mushrooms
- Prepare 2 onions, sliced
- You need Black pepper
- Take Seasoned Salt
- Use Olive oil
- Take Balsamic vinegar
Instructions to make Roasted Harvest Veggies:
- Prepare your veggies by rinsing in cold water your asparagus, zucchini, mushrooms and onions……
- Cut off the woody part of your asparagus, cut into pieces,then peel and slice zucchini into chunks……
- Place all cleaned veggies into a large baking pan……..
- Sprinkle over veggies your black pepper and seasoned salt…….
- Now drizzles over veggies your olive oil and balsamic vinegar…….
- Gently stir veggies with a large spoon until all veggies are completely coated……
- Place veggies in a preheated 450 degree oven, uncovered, and bake for 20 minutes, or until veggies are tender, stirring veggies once……..
- Remove veggies from oven and serve with my Easy Baked Paprika Chicken and enjoy 😉!!!
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