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Roasted vegetables
Roasted vegetables

Before you jump to Roasted vegetables recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to roasted vegetables recipe. To make roasted vegetables you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted vegetables:
  1. You need 3 stalks celery
  2. Take 2 lb carrots
  3. Take 3 lb red potatoes
  4. You need 1 large onion
  5. Use 1/4 cup vegetable seasonings
  6. Use 1/4 cup rosemary infused oil
  7. Provide 1 1/2 cup water
Steps to make Roasted vegetables:
  1. Preheat oven 450° Fahrenheit
  2. Chop the celery
  3. Wash and cut potatoes
  4. Peel and chop carrots
  5. Peel and cut into eighths onion
  6. Put all vegetables in a roaster add rosemary infused oil then seasonings mix well add water bake uncoveredfor 30 minutes - - https://cookpad.com/us/recipes/351056-vegetable-seasonings - https://cookpad.com/us/recipes/337715-rosemary-infused-oil
  7. Stir vegetables after 30 minutes add a coverbake for 40 minutes

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