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Oven Roasted Sausage, Potatoes, and Peppers
Oven Roasted Sausage, Potatoes, and Peppers

Before you jump to Oven Roasted Sausage, Potatoes, and Peppers recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is truly great for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to oven roasted sausage, potatoes, and peppers recipe. To make oven roasted sausage, potatoes, and peppers you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Oven Roasted Sausage, Potatoes, and Peppers:
  1. Use 1 packages sausage links (sweet or hot)
  2. Get 3 medium potatoes
  3. Provide 1 green bell pepper
  4. Use 1 yellow bell pepper
  5. Use 1 large onion
  6. Provide 2 tsp olive oil
  7. Provide 1 salt & pepper
  8. Take 3 tsp creole seasoning
  9. Get 2 tsp mrs. dash table blend
  10. You need 1 * optional 1tsp dried rosemary
Instructions to make Oven Roasted Sausage, Potatoes, and Peppers:
  1. Spray 9x13 baking dish w/nonstick spray
  2. Slice sausage into quarter round pieces
  3. Cut potatoes into 1/2" chunks
  4. Slice onion & peppers into strips
  5. Place ingredients sausage, potatoes, peppers, onion in baking dish. Drizzle olive oil over ingredients to coat.
  6. Sprinkle ingredients with a pinch of salt and pepper, creole seasoning, Mrs. dash table blend, ** dried rosemary. Toss to coat with seasonings.
  7. Bake at 400° for about 30-40 minutes, or until potatoes are tender.
  8. ** optional

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