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Sausage and peppers with spaghetti
Sausage and peppers with spaghetti

Before you jump to Sausage and peppers with spaghetti recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will in addition be able to have a good effect on your health. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will notice that one of the vegetables we are referring to is broccoli, which is packed with potassium. Spinach is additionally something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables.

Following a few of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to sausage and peppers with spaghetti recipe. You can cook sausage and peppers with spaghetti using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sausage and peppers with spaghetti:
  1. Use 1 lb Italian sausage mild or sweet
  2. Take 1 medium green bell pepper sliced
  3. You need 1 medium onion sliced
  4. Take 1 jar spaghetti sauce (I like to use a traditional sweet basil sauce)
  5. Provide Red pepper flakes to taste (optional)
  6. Provide 1 lb thin spaghetti noodles cooked
Steps to make Sausage and peppers with spaghetti:
  1. In a 10inch frying pan brown the sausage on all sides on medium/high heat
  2. Remove sausage from pan and slice into bite size pieces. Return to pan, add red pepper flakes if desired, cover and cook on medium heat until sausage is cooked thru tossing every few minutes.
  3. Add sliced green pepper and onion to pan and cover. Once veggies are almost soft, about 5 minutes stir with sausage and cook covered for another 5 minutes.
  4. Once veggies are soft and almost browned add in pasta sauce and heat thru. Toss with cooked spaghetti.
  5. Enjoy with a nice glass of Moscato wine or garlic bread…or both! ๐Ÿ๐Ÿž๐Ÿท

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