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Before you jump to Sausage, Peppers, and Onions Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know green tea can help raise your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to sausage, peppers, and onions pizza recipe. To cook sausage, peppers, and onions pizza you need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sausage, Peppers, and Onions Pizza:
- Take 1 Pizza Dough
- You need 2 lb Ground Hot Italian Sausage
- Provide 2 large Green Peppers
- You need 1 large Red Pepper
- Provide 1 large Yellow Onion
- Take 6 Cheese Italian Blend
Steps to make Sausage, Peppers, and Onions Pizza:
- In a skillet, fry up the sausage meat. Set aside.
- Slice peppers and onions, put in a saucepan with a splash of water and cook until tender.
- Pre heat oven to 450.
- Flour and stretch out your favorite pizza dough.
- Bake dough for about 5 minutes, until dough gets a little crusty.
- Remove dough from oven, add sausage, then peppers and onions.
- Top with cheese, bake for 15 minutes.
- Serve hot. Enjoy!
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