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Ravioli Casserole
Ravioli Casserole

Before you jump to Ravioli Casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ravioli casserole recipe. To make ravioli casserole you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Ravioli Casserole:
  1. Provide 1 jar spaghetti sauce
  2. Take 1 package (25 oz) frozen cheese ravioli cooked and drained
  3. Get 2 cups small curd cottage cheese
  4. Get 4 cups shredded mozzarella cheese
  5. You need 1/4 cup parmesan cheese
Instructions to make Ravioli Casserole:
  1. Spread 1/2 cup spaghetti sauce in ungreased 9x13 baking dish
  2. Layer with half the ravioli, 1 1/4 cup sauce, 1 cup cottage cheese and 2 cups mozzarella cheese. Repeat layers. Sprinkle with parmesan cheese.
  3. Bake uncovered at 350° for 30-40 minutes.

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