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Before you jump to sunshine's sausage and peppers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. It’s easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to sunshine's sausage and peppers recipe. To make sunshine's sausage and peppers you only need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook sunshine's sausage and peppers:
- Take 1 tbsp olive oil
- Prepare 1 packages Eckrich sausage ( sliced )
- Use 1 small yellow bell pepper (sliced)
- You need 1 small onion (chopped)
- Use 1 tsp Louisiana Hot Sauce
- Provide 1/4 cup soy sauce
- Get 1 small greea bell pepper chop
- Take 1/2 tsp Worcestershire sauce
- You need 1/4 cup brown sugar
- Take 1/4 tsp cumin
- Provide 1/4 tsp smoked paprika
- Prepare 1/2 tsp garlic & herb
- You need 1/4 tsp black pepper
- Get 1/2 cup water
Steps to make sunshine's sausage and peppers:
- in a large saucepan, put oil ,on medium heat , c ook sliced sausage in oil for 3 minutes, while stirring,
- add both bell peppers, onion cook another 3 minutes,and stir
- in a bowl put the last 10 ingredients, stir ,well now pour ur soy liquid mixture on sausage stir well, now trun down heat to low, cook till liquid get a little thick, ….done enjoy.
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