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Sausage and Peppers
Sausage and Peppers

Before you jump to Sausage and Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to sausage and peppers recipe. To cook sausage and peppers you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sausage and Peppers:
  1. Use 1 packages Sausage (Your Choice)
  2. Prepare 1 each yellow and red bell pepper
  3. Provide 1 red or yellow onion
  4. You need 2 clove garlic
  5. Provide 1 cup marinara sauce
  6. Take 1 salt and pepper
Steps to make Sausage and Peppers:
  1. Grill sausage to approximately 90% doneness. Slice and set aside.
  2. Saute onions and peppers.
  3. Add garlic. Saute 30 seconds.
  4. Add sausage. Add salt and pepper. Saute. Add marinara.
  5. Reduce sauce. 5 minutes. Serve
  6. Variations; Dried spices, Toasted sesame dressing, apple cider vinegar, balsamic, mustard, beef stock, poblano, jalapeno, squash, potato, salsa. Try roasting bell peppers instead!

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