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Corn and otts savory muffins
Corn and otts savory muffins

Before you jump to Corn and otts savory muffins recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a super protein source.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to corn and otts savory muffins recipe. You can cook corn and otts savory muffins using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Corn and otts savory muffins:
  1. You need 1/2 cup soaked semolina
  2. Get 3 tsp soaked oats
  3. Prepare 3 tbsp crushed sweet corn
  4. Provide 1-2 green chilli
  5. Provide 1 small chopped onion
  6. Prepare 1 tsp chopped coriander
  7. You need 3 tsp curd
  8. You need to taste Salt
  9. Get 2 tsp oil or butter
  10. Use 2 tsp tomato ketchup
Instructions to make Corn and otts savory muffins:
  1. Mix all ingredients nicely
  2. You can use egg..instead of curd
  3. Now pour it in the muffins mould
  4. Bake it in the preheated oven for20minutes in 160 degrees
  5. Serve it with ketchup or any chutney

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