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Hot Pepper Mini Corn Muffins
Hot Pepper Mini Corn Muffins

Before you jump to Hot Pepper Mini Corn Muffins recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to hot pepper mini corn muffins recipe. To cook hot pepper mini corn muffins you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Hot Pepper Mini Corn Muffins:
  1. Use 2 red chiles; minced
  2. Prepare 1 green chile; minced
  3. Provide 1 egg
  4. Use 1 box jiffy corn muffin mix
  5. Get 1/3 C milk
Steps to make Hot Pepper Mini Corn Muffins:
  1. Preheat oven to 400º
  2. Whisk together milk, corn muffin mix, and 1 egg until combined. Let sit for 10 minutes.
  3. Fold in hot peppers.
  4. Grease a mini muffin tray with butter. Fill each hole halfway and cook for about 15 minutes.
  5. Variations; Buttermilk, sour cream, yogurt, citrus zest or juice, spinach, guacamole, tomatillos, basil, celery seed, blackberries, coconut, chives, scallions, cilantro, cheddar, feta, fontina, manchego, goat cheese, cotija, mayo, honey, agave, saffron, shaved zucchini

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