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Radish Salad
Radish Salad

Before you jump to Radish Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to radish salad recipe. You can cook radish salad using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Radish Salad:
  1. Provide 1 radish grated
  2. Provide to taste salt
  3. You need 2 tsp coriander leaves chopped
  4. Provide Pinch carrom seeds
  5. Prepare 1/4 tsp cumin powder
  6. Use 1 tsp lemon juice
Steps to make Radish Salad:
  1. In a mixing bowl mix all ingredients.mix well.radish salad is ready to serve with lunch or dinner.

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