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Before you jump to Radish / Mooli Halwa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to radish / mooli halwa recipe. You can have radish / mooli halwa using 9 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Radish / Mooli Halwa:
- Get 1 kg Radish / Mooli
- Take 1 kg Milk
- Prepare 1 cup Sugar
- Provide 1 cup Kohya or Milk powder
- You need 2 tbsp Almond chopped
- Prepare 2 tbsp Pistachio chopped
- Use 1/2 tsp Cardamom powder
- Prepare 1 tsp Kewra water
- Prepare 3 tbsp Desi Ghee
Instructions to make Radish / Mooli Halwa:
- Peel and grate Radish
- Squeeze all water from radish
- Then again clean water add radish and squeeze them
- All Radish squeezed
- Boil milk in a pan add squeezed radish
- Mix and cook the grated Radish in milk on low to medium flame for 30 minutes
- Reduce the milk
- Add sugar
- Add ghee mix well at least 10 minutes
- Cook it dry till separate the ghee
- Add khoya and mix well
- Also add cardamom and Kewra water
- Dry nuts mix it
- Ready for eat
- Serve hot and enjoy
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