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Before you jump to Radish Parantha recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to radish parantha recipe. You can cook radish parantha using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Radish Parantha:
- Use 1 cup radish grated
- Get to taste salt
- You need 1 cup wheat flour dough
- Use 1/2 tsp Turmeric powder
- You need 1/4 tsp red chilli powder
- Prepare 1/4 tsp cumin powder
- Take as needed oil for frying
- Use 1 bowl curd for serving
Steps to make Radish Parantha:
- In a bowl add radish and all spices.heat tava.take small ball from dough and make space into the dough.fill with radish mixture and close all the corners.roll it like chapati.spread on tava and cook from both the sides by applying oil.cook till golden brown and crispy.serve hot with curd.
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