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Before you jump to Mooli (Radish) Parathas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mooli (radish) parathas recipe. You can cook mooli (radish) parathas using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mooli (Radish) Parathas:
- Prepare 2 cups Wheat flour. Besan 1 tbsp
- You need 1 Grated radish
- Prepare Salt
- Take 2 Green chillies chopped
- Prepare 1 tsp Dhania. jeera pdr each
- Get Red chilli pdr and Aamchoor 1/2 tsp each
- Take Coriander 2 tbsp chopped
- Get Ghee to make parathas
Instructions to make Mooli (Radish) Parathas:
- Squeeze grated radish.
- Mix in all the ingredients and make a dough.
- Make equal balls.Take one ball,roll it with the help of dry flour.
- Shallow fry it on a greased griddle in 1 tbsp of oil.
- Eat with curd.
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