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Before you jump to Radish Sabji recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling hungry can actually bring you down! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to radish sabji recipe. You can cook radish sabji using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Radish Sabji:
- Provide 2 radish finely chopped white portion as well green leaves also
- Take 1 tbsp oil
- Provide 1 tsp cumin
- Use 1 tsp saunf(fennel seeds)
- You need 1 tsp mustard seeds
- Prepare 1/2 turmeric powder
- Get 1 tsp dhaniya jeera powder
- Use 1 tsp red chilli powder
- Get 1/2 tsp asafoetida
- Use 2 tbsp besan
- Use As per taste Salt
Steps to make Radish Sabji:
- Heat oil in a kadhai add saunf, cumins, mustards,when starts cracking add asafoetida, turmeric, dhaniya jeera powder, red chilli powder and immediately add washed & chopped radishes with chopped leaves and salt mix well.
- Now sprinkle besan on top all over with spoon properly and cover with lid, pour some water in lid and cook for 5-10 minutes on very slow flame. Remove the lid and mix well and stir continuously till oil releases. Turn off gas
- Serve healthy Radish Sabji in a bowl.
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