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Radish Pulav/Mullangi Rice
Radish Pulav/Mullangi Rice

Before you jump to Radish Pulav/Mullangi Rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to radish pulav/mullangi rice recipe. You can cook radish pulav/mullangi rice using 15 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Radish Pulav/Mullangi Rice:
  1. Use Radish
  2. Get Big onion-1no
  3. Take Tomato-2nos
  4. Take Greenchillies
  5. Use Gingergarlic paste-1tbsp
  6. Get Shahijeera or jeera-1teaspoon
  7. Prepare Cinnamon stick-1inch
  8. Get Cardamom-2nos
  9. Get Cloves-5nos
  10. Use Mint leaves or coriander leaves-1sprig
  11. Take Bread slices-3nos
  12. Provide Greenpeas-1/2cup
  13. You need Salt
  14. Get Oil
  15. You need Cooked rice
Steps to make Radish Pulav/Mullangi Rice:
  1. Cook rice with salt and keep aside
  2. In a pan add 5tbsp cooking oil
  3. Add shahijeera
  4. Once it splutters add cinnamon stick
  5. Add cardamom and cloves
  6. Add sliced onion and saute
  7. Add turmeric powder
  8. Squeeze and add grated radish mix well and cover and cook in a medium flame
  9. Now add fresh green peas
  10. Grind tomato and green chilli into a fine paste
  11. Now add the paste into a pan and saute well
  12. Now add required salt
  13. Add fresh mint leaves or coriander
  14. Add cooked rice and mix well.
  15. You can add fried bread pieces for extra taste but its optional

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