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Daikon Radish Salad
Daikon Radish Salad

Before you jump to Daikon Radish Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein food source.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to daikon radish salad recipe. To make daikon radish salad you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Daikon Radish Salad:
  1. Prepare 1/2 Daikon Radish
  2. Provide 1 can tuna or imitation crab meat
  3. You need 1 Handful dried bonito flakes
  4. Prepare Nori seaweed strips for topping
  5. Provide Ponzu Dressing
  6. Use 60 ml Ponzu
  7. Use 1 Tbsp ground white sesame seeds
  8. Get 2 tsp mayonaise
Instructions to make Daikon Radish Salad:
  1. Peel the daikon. Cut into thin rectangles, or fine strips. Soak it in cold water till it's crisp. (about 15 minutes)
  2. In a small bottle or a container, put in dressing ingredients and put on the cap, then shake it!
  3. When daikon is crispy, drain the water, add tuna, bonito flakes and nori seaweed.
  4. Pour ponzu dressing over when you eat.
  5. I like ponzu, but you can try your favorite dressing! Enjoy!!

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