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Japanese Yellowtail Simmered with Daikon Radish
Japanese Yellowtail Simmered with Daikon Radish

Before you jump to Japanese Yellowtail Simmered with Daikon Radish recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to japanese yellowtail simmered with daikon radish recipe. You can have japanese yellowtail simmered with daikon radish using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Japanese Yellowtail Simmered with Daikon Radish:
  1. Use 80 g x 4 Japanese yellowtail fillet (alternatively, use deep sea bass)
  2. Use 80 gx 4 Daikon radish cut into thick pieces
  3. Prepare 2-3 pieces Ginger,thinly sliced
  4. Use 2 cups Water—–A
  5. Provide 1 cup Dark soy sauce—– a
  6. Use 3 tbsp Cooking sake, mirin—–A
  7. Provide 100-200 g Sugar—–A
  8. Provide Salt (for preparation purposes), a small amount
  9. Take Spinach＆thinly shredder ginger(for garnish)
Steps to make Japanese Yellowtail Simmered with Daikon Radish:
    1. Boil daikon radish pieces for 20~30 minutes till they're soft enough to be pierced through with a bamboo skewer. (Alternatively, microwave for 10~15 minutes.)
    1. To remove fishy odours, sprinkle Japanese yellowtail fillets with salt, stand for 5 minutes, and place briefly in boiling water till semi-cooked.
    1. Combine all ingredients in A and bring to a boil. (Alternatively, use store-bought mentsuyu base thinned down slightly with water.)
    1. Place the par-cooked daikon radish and fish fillets in the cooking liquid and simmer for 10 minutes. Keep an eye out so they don't burn.
    1. For a finishing touch, pour a little extra mirin at the end to give the food a glossy glow.
    1. Garnish with blanched spinach and finely shredded ginger to serve.

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