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Furikake Daikon Radish Leaves
Furikake Daikon Radish Leaves

Before you jump to Furikake Daikon Radish Leaves recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a great protein source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to furikake daikon radish leaves recipe. To make furikake daikon radish leaves you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Furikake Daikon Radish Leaves:
  1. You need 1 as much as you have Daikon radish leaves
  2. You need 1 small packet Bonito flakes
  3. Use 2 tbsp Sesame oil
  4. Use 1 tbsp Dashi stock granules
  5. Provide 2 tbsp Sugar
  6. Take 1 Sesame seeds
  7. Use 1 dash, (to taste) Soy sauce
Instructions to make Furikake Daikon Radish Leaves:
  1. Wash the daikon radish leaves, cut off the very tips of the leaves, and chop the rest.
  2. Sprinkle a little salt (not listed) and leave for a while.
  3. When the leaves have softened, rub a little and then squeeze out well to remove the green leafy smell.
  4. Heat sesame oil in a frying pan. Add the well squeezed daikon radish leaves and stir fry. Add the dashi stock granules and stir fry, then add the sugar and continue stir-frying…
  5. Add bonito flakes and stir-fry some more, and taste.
  6. When the leaves are dry and crumbly, add sesame seeds and drizzle soy sauce to taste. Done!

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