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Before you jump to Mini Tacos! recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be astonished to discover, are terrific at fighting depression. Just be sure that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mini tacos! recipe. You can cook mini tacos! using 25 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mini Tacos!:
- Use Taco shells
- Prepare 1/2 cup flour
- Prepare 1/4 cup mealie meal
- You need Pinch salt
- Take 1 table spoon oil
- Use 1/4 cup water
- Take As needed Spray and Cook
- Get Chicken filling
- Provide chicken, cubes
- Provide To taste masala
- Take To taste mayonnaise
- Take To taste tomato sauce
- Get To taste chilli sauce
- Provide 2 table spoons yoghurt
- Use Salsa
- Prepare 1 onion, grated
- Prepare 2 tomatoes, small cubes
- Get To taste green chilli, sliced
- Use 1 red, green and yellow peppers, small cubes
- Get To taste dhania, chopped
- Prepare To taste salt
- You need To taste pepper
- Prepare To taste lemon pepper
- Provide As needed cheese, grated
- Provide cucumber, cubed
Instructions to make Mini Tacos!:
- TACO SHELLS: Rub together flour, mealie meal, salt and oil. Add water to form the dough, adding a little more if required. Form into 24 balls. Roll into small rotis, using little flour to avoid sticking. Poke with a fork. Spray with Spray and Cook the back of a muffin pan and place rolled rotis in the middle to shape taco shells
- Bake for +-10mins and than grill to the desired colour (u can skip the grilling if you would like it to be like a soft puri taco)
- Chicken filling - I cooked my chicken cubes in normal masala. When done I added in some sauces (mayo, tomato sauce and a chilli sauce is ideal) and yoghurt
- Salsa: In pot braise onion, tomatoes, green chilli, red, green and yellow peppers, dhania. Season with salt, pepper and lemon pepper. You can also keep it raw.
- I then assembled it as follows: - Taco shell - Salsa - Saucy chicken filling - Cubed cucumbers - Cheese
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