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Before you jump to Slow Cooker Salsa Chicken Tacos recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we must keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker salsa chicken tacos recipe. To cook slow cooker salsa chicken tacos you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Salsa Chicken Tacos:
- Prepare 6 boneless chicken breast
- Prepare 1/4 onion, chopped
- Take 1 clove garlic, chopped
- Provide 1 taco season packet, or home made taco seasoning
- You need 1 jar salsa, (mild, med., hot, your choice) you won't need all of it
- You need 1 cheese, sour cream, any taco topping you want
Steps to make Slow Cooker Salsa Chicken Tacos:
- Chop onion and garlic. Put in bottom of crock pot. Put a thin layer of salsa on bottom of crock pot
- Sprinkle both sides of chicken with the seasoning. Rub/pat the seasoning into the chicken breasts. You don't have to use the whole packet right now.
- Put chicken in crock pot. Any taco seasoning left in the packet just sprinkle over the chicken in the crock pot. Pour a thin layer of salsa over chicken. Cook on high for 6 hours.
- 45 min. Before it is done, take chicken out and shred it with 2 forks. Put chicken back in crock pot and stir. Finish cooking.
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