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We hope you got insight from reading it, now let’s go back to beefy bean tacos recipe. You can cook beefy bean tacos using 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Beefy Bean Tacos:
- Take 1 tb ground beef
- Use 1 tbsp minced garlic
- Use 1/2 cup chopped onion
- Take 2 tsp salt
- Prepare 1 tsp black pepper
- Take 1 cup low sodium chicken broth
- Get 6 taco shells
- Take 2 cup refried beans
- Use 2 tbsp taco seasoning
- Get 3 tbsp taco sauce
- Get small diced tomatoes
- Take shredded cheese(of your choice)
- You need guacmole
- Use sour cream
Instructions to make Beefy Bean Tacos:
- Heat some oil in a skillet pan and saute chopped onion and garlic.
- Once the onions are lightly browned, add the ground beef.
- Mix in the taco seasoning and salt and cook the beef until lightly browned.
- Now add the chicken broth and cook on simmer until the mixture is thick.
- Add the cooked bean into the beef mixture and mix well.
- Keep the taco mixture aside to cool.
- Spoon in some guacmole into the taco shells,followed by the beef bean filling,taco sauce,chopped tomato, sour cream and shredded cheese
- Make sure the tacos are not soggy.
- Serve the tacos fresh and you can reserve the filling for later use.
- Optional- You can melt the cheese on tacos and then add sour cream..
- Homemade Taco Seasoning:1 tsp each Paprika,cayenne and cumin powder,1/2tsp each blackpepper, salt and oregano.Combine everything & you are done!Store in an airtight container.
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