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Before you jump to Korean BBQ Chicken Burger Sliders recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to korean bbq chicken burger sliders recipe. To make korean bbq chicken burger sliders you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Korean BBQ Chicken Burger Sliders:
- You need 1 lb ground chicken
- You need 2 C Bibligo Korean BBQ
- You need 1/2 C Raw Honey
- Provide 1/3 tsp ginger
- Prepare 1/3 tsp cayenne pepper
- Use 1 tsp garlic powder
- Use 1 tsp black pepper
- Use 1 package mini slider buns
Instructions to make Korean BBQ Chicken Burger Sliders:
- Preheat your skillet on medium with Olive Oil.
- Form the ground chicken into small patties, about half the size of your palm. (Since Chicken doesn’t have anywhere close to the fat content that beef has, the patties won’t shrink down when cooking.)
- In a medium mixing bowl or freezer bag, add 1C of bibligo korean bbq sauce, half of the honey, and the dry seasonings. Mix the marinade well and set aside.
- Coat the patties VERY GENTLY in the marinade, ground chicken tends to get mushy pretty easily when it gets wet so you have to be very careful!
- Cook the patties at medium heat until they are cooked through and have a nice caramelized color.
- Add 1C of bibligo Korean bbq sauce and the honey to the pan. Lower the heat and coat the burgers in the sauce as the sauce thickens. Should only take about 3-5 minutes to thicken up. The sauce will stick to the burgers like syrup, once that happens they are all done!
- Toast the slider buns, if desired. I like to add honey to one side of the bun, along with the extra sauce from the pan. - Serve these with a side of Rice or Pasta.
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