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Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken burger recipe. To make chicken burger you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Burger:
- Provide 1/2 kg chicken Mince
- Provide 4 green chillies
- Use 1 medium onion
- Use 1 tsp chicken powder
- Provide 1 tsp black pepper
- You need 1 tsp salt
- Use 1 bread slice
- Use 1 egg
- Get 1 tsp soya sauce
- Use Oil for fry
- Take Burger buns as required
- Take Ketchup as required
- Prepare Mayonnaise as required
Instructions to make Chicken Burger:
- In chopper add chicken mince, salt, black pepper, green chillies, soya sauce, chicken powder and onion.
- Chopperised the mixture to make it smooth. Let it out from chopper.
- Make round patties and place in fridge for an hour. (At this stage you can freeze them).
- Fry the patties from Both sides in a frying pan and toast the buns.
- Spread ketchup and mayonnaise then place chicken patties in each bun.
- Tasty homemade chicken patty Burger is ready to serve.
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