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Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you do not throw out the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and be happy!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to chicken burger recipe. You can cook chicken burger using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken Burger:
- Get 150 g chicken breast/thigh
- Take Burger bun
- Provide Tomato
- Provide Onion
- You need Corriander
- Take 1/2 Egg
- Get 1 1/2 tbsp breadcrumbs
- Use Lettuce
- Use Cheese (optional)
- Prepare Mayonnaise, mustard and margarine (optional)
- You need Cooking oil
- Provide Spices
- Take Paprika
- Prepare Chilli powder
- You need Salt
- Prepare Black and white pepper
Instructions to make Chicken Burger:
- Mince the chicken with a food processor. I dont have one so i froze it then grated it. Lol… Worked perfectly.
- Transfer the minced chicken to a bowl and add some corriander and spices of choice. Mould it into a patty, and place in the freezer for 30 minutes.
- Add oil heat approx. 1-2 tbsp of oil on a pan and place the chicken patty. Cook each side for approx 5 mins on both sides. Once ready, place the cheese on one side and allow it to melt on the patty when its still on the heat.
- Place the onions on the side to allow the to cook. Very lityke so you have the crunch.
- Meanwhile, slice the burger bun into to, toast it if you wish. Spread mayo on the bottom slice, add the lettuce, tomatoes, the chicken (cheese) patty ane onion. Spread mayo and mustard on the top layer and ENJOOOY!!! #CHEATMEAL
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