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Beef tacos
Beef tacos

Before you jump to Beef tacos recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will also need. One of the vegetables which will supply you with the potassium you will need is broccoli. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to beef tacos recipe. To make beef tacos you only need 19 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Beef tacos:
  1. Prepare 2 lbs ground beef (angus)
  2. Use 2 chopped onions
  3. Take 6-8 garlic cloves (minced)
  4. Provide 4 tbs chili powder
  5. Use 2 tsp cumin
  6. Get 2 tsp coriander
  7. Prepare 1 tsp oregano
  8. You need 1/2 tsp cayenne
  9. Use 1 cup tomato sauce
  10. You need 1 cup homemade chicken broth
  11. Get 4 tsp cider vinegar
  12. Get 2 tsp brown sugar
  13. Provide Olive oil
  14. Get Salt (to taste)
  15. Prepare Taco shells
  16. Prepare Lettuce
  17. Use Tomatoes
  18. Use Cheese
  19. Get Sour cream
Steps to make Beef tacos:
  1. Heat the oil in a medium skillet over medium heat until simmering. Add the onion and cook until softened. Stir in the garlic, spices, and salt (if desired). Cook until fragrant, about 30 seconds. Stir in the ground beef. Cook, breaking it up with a wooden spoon, until no longer pink.
  2. Stir in the tomato sauce, broth, vinegar, and sugar. Simmer until thickened.
  3. Serve with desired toppings. We like tomatoes, lettuce, cheese, and sour cream.

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