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Before you jump to Stewz Chicken Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and cheer up!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to stewz chicken burger recipe. To cook stewz chicken burger you need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Stewz Chicken Burger:
- Provide 1 salt
- Prepare 1 black pepper
- Get 1/4 worcestershire sauce
- Provide 1 tbsp butter
- Get 1 Barbeque sauce
- You need 1 tortilla chips
- Get Meat
- Get 1 can Chunk chicken breast
- Take Vegetable
- Prepare 2 bunch Green Onions
- Provide 1 slice mushrooms
- Provide 5 each Black Olives
- Take 1 stick Celery
- Take 1 slice Tomato
- Take Bread
- Get 1 Bun or roll
Steps to make Stewz Chicken Burger:
- Coat skillet pan with olive oil cooking spray and butter. Add chicken, salt, pepper & Worcestershire sauce, Brown to taste.
- Add veggies to pan, cook until mushrooms and green onions turn color.
- Slice 1 tomato. Toast bread in toaster or oven or on the stove. After toasting add barbeque sauce to both bread pieces.
- Add skillet items to bread, top with sliced cheese, top with slice tomato, top with sandwich sliced pickle, to add a crunch top with tortilla chips and close burger.
- To add more to the plate you can do fries, steamed veggie like asparagus or cauliflower. To complete the food pyramid add your favorite fruit like I did. Enjoy!
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