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Chicken Burger
Chicken Burger

Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken burger recipe. You can have chicken burger using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chicken Burger:
  1. Take For burger patty:
  2. Provide 2 chicken breast
  3. Take 1/2 small onion grated
  4. Use 1 large egg
  5. Prepare 1 garlic clove
  6. Take 1 bread
  7. Prepare 1 tsp pepper powder
  8. Take to taste Salt
  9. You need For the burger:
  10. Get 1 Onion sliced
  11. Take 1 tomato sliced
  12. Prepare 2 leaves Lettuce or cabbage
  13. Prepare 2 sheets cheese
  14. Take 4 tsp chilli mayo
  15. Prepare as required Pickled cucumber if any
  16. Get 2 tbsp ketchup
  17. Provide 2 Burger buns
Steps to make Chicken Burger:
  1. In a food processor, ground the chicken to paste.
  2. To the ground paste add 1 egg, bread crumbled, garlic, pepper powder and salt and roll it into good balls and flatten it to form patty.
  3. In a pan with little oil fry both sides of the patty nicely.
  4. In the same pan fry the burger buns on both sides.
  5. Spread chilli mayo to both sides of the buns and start layering it with onion slice, tomato, the patty, cheese sheet, onion slice,lettuce, pickled vegetables if any and top it with other slice of bun.
  6. Use a toothpick to keep everything in order. Add ketchup in the layers if required..

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