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Before you jump to Chicken Burger Patties recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to feel better!
See, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken burger patties recipe. You can have chicken burger patties using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken Burger Patties:
- Take 500 gm chicken mince
- Prepare 1 egg
- Prepare 1 tsp salt
- Prepare 1 tsp black pepper powder
- Provide 3-4 green chillies finely chopped
- Get 1 tbsp fresh coriander finely chopped
- Take For coating:
- You need 2 eggs beaten
- Prepare 1 tsp salt
- Get 1 tsp black pepper powder
- Provide Bread crumbs
Steps to make Chicken Burger Patties:
- In a chopper make chicken mince then add egg, salt, pepper, coriander and chillies and chop well to mix all the ingredients.
- Beat 2 eggs in a bowl and add some bread crumbs in a big plate. Now with put a little oil on your hands and make a burger pattie with 2 tbsp of chicken mince.
- You can make the shape using a cookie cutter or simply with hands.
- Now dip the pattie in beaten egg then coat with bread crumbs. Repeat.
- Now place the patties on a butter paper and freeze for an hour. When the patties are stiff enough you can transfer them in a covered bag and freeze for later use.
- Deep fry the patties and enjoy your burger with drink and fries at home.
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