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Before you jump to Sick Day Comfort Tacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be surprised to find out, are terrific at combating depression. You should make sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to feel better!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to sick day comfort tacos recipe. To make sick day comfort tacos you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Sick Day Comfort Tacos:
- Get 1 frozen chicken (yep, straight from the freezer)
- Use Enough water to still cover the breasts for when it boils gently
- You need 1 pile of refrigerated hand-sized tortillas from the plastic bag
- Provide 1 slowcooker seasoning packet (I used chicken white chili)
- You need 1 chicken bouillon cube pre-whisked with hot sink tap water
- Get TIP: A coriander/strainer to save broth for later meals
Instructions to make Sick Day Comfort Tacos:
- Select your meat from the freezer, use foil to cover if lid won't fit due to frozen chicken legs sticking out, put everything in, wait overnight or preferably until the next sundown before eating shredded meat with tortillas and fixings (I used no fixings this time)
- This is what I used my drained chicken meat for on the next day or two.
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