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Spicy and sweet stir fry spare ribs
Spicy and sweet stir fry spare ribs

Before you jump to Spicy and sweet stir fry spare ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you know it can help improve your mood as well!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to spicy and sweet stir fry spare ribs recipe. To cook spicy and sweet stir fry spare ribs you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Spicy and sweet stir fry spare ribs:
  1. You need 500 grams of pork spare ribs ,cut small
  2. Prepare 100 grams of slices green paprika
  3. Get 2 large onion slices
  4. Use 50 grams of green onions cut into 2cm long
  5. Use 1 clove of chopped garlic
  6. You need 2 tbsp of sweet chili paste in oil
  7. Provide 2 tbsp of oyster sauce
  8. You need 1 1/2 tbsp of sugar
  9. Use 1 tbsp of fish sauce
  10. Use 1/2 cup of pork broth
  11. Use 1 salt and pepper for the broth
  12. Provide 2 tbsp of oil
Instructions to make Spicy and sweet stir fry spare ribs:
  1. In large pot bring water to boiled and add spare ribs then add salt and pepper cover bring to boil till cook and ribs get soft about 1 hour in medium heat
  2. Drain out and separate broth and ribs
  3. In the heating pan add oil and garlic fry till golden brown and spare ribs keep stirring then add pork broth into the pan. Cover boiled for 5 minutes.
  4. Add onion and green paprika into the pan fry till soft add sweet chili paste in oil stirring till gets nice colors.
  5. Add oyster sauce, sugar and fish sauce then follow with green onions

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